Premier Fitness Club Toronto


Your Personal Trainer

Your Personal Trainer
Are you struggling to develop an exercise program? Having trouble stickingwith your current program? Dissatisfied with the results youre seeing-or notseeing? Your Personal Trainer gives you customized, expert trainingadvice that will help you get the results you want. And it does so at a fractionof the cost of hiring your own trainer! Douglas Brooks-one of the top personal trainers in the United States-shares hisno-nonsense, results-oriented approach to training. He offers no quick fixes,but what he does offer are proven effective exercise programs premier fitness club toronto and techniquessimilar to those he prescribes to his clients every day. Your Personal Trainer provides individually tailored programs, structuredworkouts, premier fitness club toronto and planned training cycles, all featuring the latest exerciseinformation available to help you achieve your fitness goals. Heres just asampling of the many features youll find: Guidelines for scheduling your workouts, Recommended stretches premier fitness club toronto and strength exercises, Interval training models, Warm-up premier fitness club toronto and cool-down techniques, Advice on cross-training, Nutrition tips, Hints for building in rest premier fitness club toronto and recovery, Self-tests for tracking your progress. Through it all, Brooks will keep you motivated premier fitness club toronto and make your exercise programfun, not drudgery. Regardless of your fitness level, the time-tested techniquesin Your Personal Trainer will give you a training advantage premier fitness club toronto and empoweryou to take control of your fitness premier fitness club toronto and health. If youre a personal trainer, you too can use Your Personal Trainer tobetter serve your clients. Youll find state-of-the-art advice on how to builda training regimen around your clients specific needs, limitations, andgoals. Plus, youll learn Brooks techniques for motivating clients. About the Author Known as the \"trainers trainer,\" Douglas Brooks is one ofthe premier personal trainers in the United States. Hes widely recognizedthrough his numerous appearances on home shopping networks, infomercials, theCable Health Club Network, premier fitness club toronto and fitness videos. An ACE-certified personal trainersince 1983, Brooks is also the fitness training director at Snowcreek Resort andAthletic Club premier fitness club toronto and the co-owner of Moves International, a provider of educationalresources, continuing education, premier fitness club toronto and live workshops for fitness professionals. Brooks has also authored Going Solo: The Art of Personal Training -alandmark publication written during personal trainings infancy-and Program Design for Personal Trainers: Bridging Theory Into Application, as well asnumerous educational manuals. He is active in many professional organizations,including IDEA-The Health premier fitness club toronto and Fitness Source, the International Sports TrainersAssociation, the American College of Sports Medicine, premier fitness club toronto and the National Strengthand Conditioning Association. He also conducts lectures premier fitness club toronto and workshops throughoutthe United States premier fitness club toronto and internationally on the topics of personal training,strength tra
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The Original Club Step w/ Video - 40

The Original Club Step w/ Video - 40"
SHIPPING INCLUDED The Step is America's original aerobic fitness step system premier fitness club toronto and is widely used by individuals premier fitness club toronto and over 18,000 health clubs. The Step has a patented design for adjusting premier fitness club toronto and stacking platforms together making it suitable for beginners premier fitness club toronto and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists premier fitness club toronto and fitness professionals. Non-Slip Surface On Platform That Supports Up To 200 lbs. Stepping Surface: 14in. x 40 in. Adjusts from 4 in. to 6 in. to 8 in. Includes 53 min. All-Step Video Featuring The Premiere Step Aerobic Instructor Cathe Friedrich Manufacturer's 90 Day Limited Warranty
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